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Dr. Dolf Ichtertz, an authority in orthopedic surgery and propietor of Nebraska Hand & Shoulder Institute strongly believes that painful and incapacitating injuries such as ankle, knee, wrist and shoulder damage can be prevented or if crucial completely eradicated. Over the past 21 years, Dr. Ichtertz has developed an array of minimally invasive and relatively low-pain treatments effecting not only the ankle, knee, wrist and shoulder but he also can provide pain assistance from other hand and feet ailments such as tennis elbow, trigger finger and tarsal tunnel syndrome. His orthopedic experience as a surgeon has also led him to become an industry leader in developing improved procedures for clinical diagnosis and treatment protocols in musculoskeletal conditions. His qualifications include degrees from University of Southern California, Baylor College of Medicine, University of California - San Francisco and Loma Linda University Medical Center. During the Dr.’s orthopedic residency he conducted clinical research on treatment of anterior cruciate ligament (ACL) injury and x-ray techniques in evaluation of knee arthritis, as well as optimal ankle fracture management. Dr. Ichtertz is American Board of Orthopedic Surgery (ABOS) certified in orthopedics and has earned a Certificate of Added Qualifications in Surgery of the Hand (CAQ Hand). Nearly one in three Americans older than age 45 reports some sort of knee pain. Knee injuries and medical conditions, such as osteoarthritis, tenderness, swelling and fracture can lead to mounting pain, joint damage and even disability if left untreated. Sustaining a healthy weight, strengthening knee muscles and being smart about exercise are the best things you can do for your knee’s wellbeing. The ankle is an intricate weight-bearing joint where three bones come together - the tibia, the larger bone of the lower leg and the fibula bone. Ankle sprains, fractures and tendonitis are some of the most ordinary musculoskeletal injuries. The prevention of most ankle troubles occur when weight is controlled, stretching before exercise and proper fitting shoes. If you are prone to ankle pain or twisting your ankle during specific activities, use ankle support braces. These include air-casts, ACE bandages, or lace-up ankle supports. Wrist pain can be triggered by several things including tendonitis, a common problem that can cause pain and swelling, wrist sprain injuries to the ligaments around the wrist joint, bone fractures and carpal tunnel syndrome which is caused from the dysfunction of one of the nerves in the wrist. Carpal tunnel syndrome can be prevented by adjusting the computer keyboard and taking breaks from typing during the day. The most common diagnosis in patients with shoulder pain is bursitis or tendonitis of the rotator cuff, frozen shoulder and calcium deposits in or around the shoulder. Rotator cuff tears occur when the tendons of the rotator cuff separate from the bone. While surgery is sometimes required for the rotator cuff, a regular shoulder fitness plan should prevent other injuries. Dr. Ichtertz has four offices conveniently located in Grand Island, Lincoln, North Platte and Omaha. Please call him at 800-433-9147 or visit his website carpaltunnelrelief.net.
Article Source: http://www.articletap.com
Dolf Ichtertz is the author of this article on carpal tunnel. Find more information about carpal tunnel syndrome here.
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